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Welcome!

Thanks for visiting The Fueled Athlete!

 

This page is designed to help you get started. As time goes on, I will add to this page so check back often.

First of all, you may be wondering… Am I considered an “athlete”?

The dictionary defines athlete as: “a person who is trained or skilled in exercises, sports, or games requiring physical strength, agility, or stamina.”

That’s a good start.

Here at The Fueled Athlete, you are considered you an “athlete” if you exercise regularly whether you are a professional, amateur, weekend warrior or just starting out! Consistent and intense exercise requires attention to nutrition habits in order to maximize your results. I believe that sports nutrition can be useful for any “athlete” out there!

  • Check out the Welcome post to see why this blog started.

  • Check out High-Performance Foods to see what can help you perform better starting TODAY.

  • Check out Eat This, Not That to get a better view on my style.

  • Create some goals to spur your ideas about changing your nutrition habits for the better!

Let me know if you need anything at all by connecting with me through the social media buttons on the right side of the home page. I’m here to help you feel, look and perform better.